A Love Letter: To the Year Ahead

  In 2018, I hope you choose to Continue. At the start of every year, like so many others, I look back at the past year and reflect on ways to become a better me in the new year. This year, I set intentions and practices that I’d like to establish as I typically do….

Release

In the post, “Guard Your Heart,” I ended saying, “We all have something we can do, in order to better protect our hearts and guard our love.” I chose to find a way to do just that. I have been practicing releasing and forgiving with intention. I noticed one of the main reasons why I…