A Love Letter: To the Year Ahead

  In 2018, I hope you choose to Continue. At the start of every year, like so many others, I look back at the past year and reflect on ways to become a better me in the new year. This year, I set intentions and practices that I’d like to establish as I typically do….

Release

In the post, “Guard Your Heart,” I ended saying, “We all have something we can do, in order to better protect our hearts and guard our love.” I chose to find a way to do just that. I have been practicing releasing and forgiving with intention. I noticed one of the main reasons why I…

Reflection & Affirmation

It turns out, destiny has a way of redirecting our steps to be on the right path, before we are able to move forward. Doesn’t it feel good, when we hear or read someone else’s story of a trial they were able to make it pass. It gives us a feeling of relief and hope…

The Voice Within: Wisdom from my Grandmother

Be. “But what is your spirit telling you?” There I was, sharing my story of heartbreak with my grandmother, hoping she would shed some wisdom on my life. And she hits me with this question, “But what is your spirit telling you?” I’ve never been asked that question before. I sat there in silence. I…